ASCENSION TRAINING:
BUILT FOR RESULTS
Ascension Training isn’t for the weak, the uncommitted, or those looking for an easy way out. It’s for those ready to show up, put in the work, and push past their limits. Whether you're just starting out, an athlete striving for peak performance, or someone fed up with gimmicks and quick fixes—this is where real progress happens.
Founded and operated by a U.S. Army veteran, we bring discipline, structure, and an uncompromising focus on results. No fluff. No fads. Just battle-tested training, structured programming, and relentless accountability. We combine in-person coaching, online programming, nutrition guidance, and group events with data-driven tracking to ensure measurable progress. Every workout, every rep, and every session is monitored, analyzed, and adjusted to keep you progressing—no wasted effort, no plateaus.
At Ascension Training, success isn’t a possibility—it’s a requirement. If you’re ready to stop making excuses and start making real, measurable progress, let’s get to work.
Download and Join Today!!!
Download the Fit by Wix app and join “Ascension Training” to easily stay updated on the go.
About our Trainer: Kody Canada
At 29, I know what it means to balance a full plate. As a husband, father, student, Army veteran, and personal trainer, I don’t have time for fluff—just results. Discipline, structure, and efficiency define my approach, principles forged through seven years of military service and honed through years of coaching.
I founded Ascension Training with a simple mission: cut the nonsense and focus on what works. No gimmicks, no shortcuts—just proven methods, structured programming, and data-driven progress. Strength, endurance, and resilience aren’t built overnight, but with the right plan and relentless consistency, they are built for life.
I believe in measurable progress because what gets tracked gets improved. Every rep, every set, and every session has a purpose. We adjust, refine, and push forward—always. If you're ready to commit, I’ll make sure you see real, lasting results.
Click below to talk!
🔥 Honor. Challenge. Conquer. 🔥
This Memorial Day, push your limits and pay tribute to our fallen heroes with the Murph Challenge—the ultimate test of grit, endurance, and heart.
💪One mile run.
100 pull-ups.
200 push-ups.
300 squats.
Another mile.
All while wearing a weighted vest—if you dare.
This isn’t just a workout. It’s a legacy. A chance to test yourself, bond with a community of warriors, and honor those who gave everything. Spots are limited—secure yours NOW and prove you have what it takes! 👊🔥
👉 Register today and be part of something bigger.
Click the flag below to register!!!
